COURS ENFANTS
Spécialement conçus pour vos enfants de 8 à 12 ans
ATHLET KIDS 8-12ANS
- Modéré
Circuit training et apprentissage de la force et techniques sportives, postures et exécutions. 2 nouvelles thématiques tous les 2 mois. À PARTIR DU 1er OCTOBRE
PLANNING DE NOS COURS ENFANTS
18.10.2021 - 24.10.2021
| HEURE | Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche |
|---|---|---|---|---|---|---|---|
08:00 - 09:00 | |||||||
09:00 - 10:00 | |||||||
10:00 - 11:00 | |||||||
11:00 - 12:00 | |||||||
12:00 - 13:00 | |||||||
14:00 - 15:00 | |||||||
17:00 - 18:00 | |||||||
18:00 - 19:00 | |||||||
19:00 - 20:00 |
Mercredi
20.10.2021
GYM DOUCE09:30 - 10:15Studio B- beliHIIT BOXING
09:30 - 10:15HITBOX 
AQUADYNAMIC10:30 - 11:15Studio AQUA
AQUA BIKE12:30 - 13:15Studio AQUA
AQUA GYM14:30 - 15:15Studio AQUA
CAF17:30 - 18:15Studio A
ZUMBA fitness17:30 - 18:15Studio B- ATHLET KIDS 8-12ANS17:30 - 18:30HITBOX
BODYPUMP LESMILLS18:30 - 19:30Studio A
BIKE18:30 - 19:15Studio BIKE
CARDIOSCULPT18:30 - 19:00Studio B- AQUA GYM18:45 - 19:30Studio AQUA
STRETCH19:00 - 19:30Studio B
CROSS TRAINING19:30 - 20:00HITBOX- AQUATRAINING
19:45 - 20:30Studio AQUA
Jeudi
21.10.2021
STEP débutant09:30 - 10:15Studio A- AQUATRAINING09:30 - 10:15Studio AQUA
BODYSCULPT10:30 - 11:15Studio A- AQUA GYM10:30 - 11:15Studio AQUA
RPM LESMILLS12:30 - 13:15Studio BIKE
ABDOS FESSIERS17:30 - 18:00Studio A- AQUADYNAMIC17:30 - 18:15Studio AQUA
- CROSS TRAINING18:00 - 18:30HITBOX
- ZUMBA fitness18:15 - 19:00Studio B
BODYATTACK LESMILLS18:15 - 19:15Studio A- AQUA BIKE18:30 - 19:15Studio AQUA
CORE TRAINING18:45 - 19:15HITBOX
YOGA19:15 - 20:15Studio B- beliHIIT BOXING19:30 - 20:15HITBOX
- BODYSCULPT19:30 - 20:15Studio A
Vendredi
22.10.2021- BODYPUMP LESMILLS09:30 - 10:30Studio A
- ZUMBA fitness09:30 - 10:15Studio B
YOGA XL10:30 - 12:00Studio B- AQUADYNAMIC10:30 - 11:15Studio AQUA
AQUA ZUMBA17:30 - 18:15Studio AQUA- BODYSCULPT17:30 - 18:15Studio B
- STEP débutant17:30 - 18:15Studio A
CARDIO ABS17:45 - 18:15HITBOX- RPM LESMILLS18:30 - 19:15Studio BIKE
- STRETCH18:30 - 19:15Studio B
AÉROBIC débutant18:30 - 19:15Studio A- CROSS TRAINING19:30 - 20:00HITBOX
Samedi
23.10.2021Dimanche
24.10.2021Lundi
25.10.2021
PILATES intermédiaire09:30 - 10:15Studio B- CAF10:30 - 11:15Studio B
- AQUA GYM10:30 - 11:15Studio AQUA
- AQUA BIKE11:30 - 12:15Studio AQUA
- CARDIOSCULPT17:30 - 18:00Studio A
- AQUADYNAMIC17:30 - 18:15Studio AQUA
SPECIAL ABDOS 3018:00 - 18:30Studio B- BODYPUMP LESMILLS18:15 - 19:15Studio A
- beliHIIT TRX
18:15 - 18:45HITBOX 
GYM BALL18:30 - 19:15Studio B- AQUA BIKE18:30 - 19:15Studio AQUA
- beliHIIT BOXING19:00 - 19:45HITBOX
- BODYSCULPT19:30 - 20:15Studio B
- BIKE19:30 - 20:15Studio BIKE
Mardi
26.10.2021- BODYSCULPT09:30 - 10:15Studio A
- GYM DOUCE09:30 - 10:15Studio B
- STRETCH10:30 - 11:15Studio B
- AQUA BIKE10:30 - 11:15Studio AQUA
- AQUA GYM11:30 - 12:15Studio AQUA
- CROSS TRAINING12:30 - 13:00HITBOX
- CAF14:30 - 15:15Studio A
- BODYSCULPT17:30 - 18:00Studio A
- AQUA BIKE17:30 - 18:15Studio AQUA
- YOGA18:00 - 19:00Studio B
AÉROBIC intermédiaire18:15 - 19:00Studio A- CROSS TRAINING18:30 - 19:00HITBOX
- PILATES intermédiaire19:15 - 20:15Studio B
- RPM LESMILLS19:15 - 20:00Studio BIKE
STEP intermédiaire19:15 - 20:00Studio A
Important : un protocole sanitaire spécifique a été mis en place, veuillez en prendre connaissance :